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The Power to Perform A comprehensive guide to training for endurance athletes.
It will teach you to make the right training decisions - to train smarter and achieve
better results. It is a complete guide to maximizing your potential. It contains 58
specific programs to get you started and everything you need to know to customize them
for your own needs. This book also contains information on nutrition, coaching, monitoring
your training and the future of training science.$18 | ||||
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